mango shrimp kebabs
What can I say, I can feel summer fast approaching and finally I have started grillin! These could not be more simple… the fresh-flavors and the simplicity of the skewers are a great option for...
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Moni’s Meatloaf with Red Pepper Sauce
This can be meatless and amazing. However, you can easily add some ground meat if you prefer, I recommend Turkey meat if that is where you are headed. The photo is ground turkey. The sauce is really...
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knife and fork chili turkey burgers
So the title really says it all… These are BIG, juicy, creative (they taste like a pot of chili), and you will most definitely want left overs. What is great is you can buy very lean turkey meat and...
View ArticleStuffed Acorn Squash with Couscous and Lentils
Behold the Acorn Squash. This incredible winter squash makes the perfect container for anything! I love the buttery and rich flavor that acorn squash brings. This meal is a little random as I...
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Roasted Veggie Frittata
Another Fantastic egg dish here. Fresh Roasted Veggie Frittata! I love this Frittata for many reasons. One, it is as healthy as a frittata can be with tons of veggies (think charred red bell pepper’s,...
View ArticleEggplant Sandwiches
I have to say it…I am in love with this meal! ;) Being a vegetarian, I get super creative, what can I say. Here you have a sandwich in a way you most likely never have had…No need for bread, just...
View ArticleMoni’s Falafel Burgers with Cucumber-Yogurt Dressing
I make this meal all the time. It is sooooo good and I prefer this over the falafel we get when we eat out. It is way better and a much healthier choice. The Dressing is good as well (so simple) but I...
View ArticleBreakfast Cups
Why do I make these? Well, let’s see…I love them, they are easy, they are affordable, they turn into a Breakfast, a Lunch, a Dinner, (B,L,T) or an anytime snack, oh and involve “good for you”...
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Spicy Stir-Fried Tofu with Snow Peas, Peanut Butter, and Mushrooms
This dish is slightly sweet and slightly spicy and is amazing. It has a flavor explosion for sure! My husband loves it and it really is LOADED with healthy ingredients. The mix of flavors leave you...
View ArticleBean, Kale, and Brown Rice Soup
God Bless My Mom. So there I was visiting home in Colorado on a snowboard trip last month and to see a best friend up in the Mountains. We did a lot of hard snowboarding and eating out the entire...
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